Let's first have a chat to get to know each other, introduce my way of working & to see if I can be the best support for you!
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I am happy to reply to any questions, adjust to your needs, and discuss how I can support you better.
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After our call, you can have all the time you need to think if this is the right desicion for you.
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If we decide to work together, you can either book invididual or couple sessions, or both.
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Location: Sessions are held online via Google Meet.
Pricing
I believe emotional and relational support should be available to people from different financial backgrounds. I aim to make this work as accessible as I can, while pricing it in a way that allows me to offer each session with care, presence, and long-term sustainability.
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For this reason, I offer a sliding-scale model. You are invited to choose the rate that best reflects your current financial circumstances.
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We can also design the best plan with a package of sessions that suits your needs best.
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Cancellation Policy: If you cancel after 24-hour before our session I will incur a 50% charge.
Community Supporter Rate
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This may be the right option if: you have a stable or high income, savings, property, financial support, or room in your budget for non-essential expenses without needing to worry about your basic needs.
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Why choose this rate: By paying at this level, you help make reduced-fee spaces possible for people with fewer financial resources. It is a practical way to contribute to a more equitable and caring community.
Regular Rate
Reduced Rate*
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This may be the right option if: your income is dependable and you are generally able to cover your living expenses, as well as many of the things you enjoy or value, without significant financial strain.
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Why choose this rate: This rate reflects the full value of our work together and supports the time, preparation, training, and care that go into each session. It also helps me continue offering this work sustainably.
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This may be the right option if: you are meeting your essential needs, such as housing and food, but money is limited or uncertain. You may be managing debt, unstable work, caregiving responsibilities, or other financial pressures, and a higher fee would make this support difficult to access.
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Why choose this rate: This option is intended to reduce financial barriers for people who would otherwise be unable to receive support. Choosing it is welcome when it genuinely reflects your present situation.
Choosing your rate
Please take a moment to choose your rate with honesty and care. Sliding-scale pricing depends on mutual trust: those who can contribute more help widen access for others, while reduced-fee places remain available for people who truly need them. This approach honours both the realities of different financial situations and the labour, experience, and ongoing costs involved in offering this work.
*Reduced-rate places are primarily intended for people affected by structural or systemic barriers to accessing mental-health and wellbeing support.
1 : 1 Session
45 / 60 / 75 minutes
Supporter Rate:
Regular Rate:
€120 - €200
€100
Reduced Rate:
€50 - €80
Couple Session
90 minutes
Supporter Rate:
Regular Rate:
€180 - €250
€160
Reduced Rate:
€80 - €120
Self Work
Taking responsability for your part
Letting go of the need to "win" every argument
Learning to regulate before reacting
Being compassionate with yourself when you mess up
Voicing your needs clearly
Noticing your triggers before blaming your partner
Setting and protecting your boundaries
Recognizing the patterns you repeat in relationships
Relationship Work
Repairing together after conflict
Approaching conflict like teammates
Soothing each other when stressed
Being compassionate with your partner when they mess up
Creating space for both people's needs
Noticing the dynamic and patterns you fall into together
Supporting each other's growth without resentment
Any question? Get in touch
